So... The cheesecake is gone (Capt. Jack Sparrow: "But...Why is the Cheesecake gone?!!") and this morning after having a salad thing for lunch and a salami sandwich for dinner - 128.
That's 20 numbers lower than the first time I took it on Sunday. So I guess that is improvement. I don't want to eat Salad all the time however. It's ok once in a while, but Wabbit food is for Wabbits, Doc.
So I'm only 18 to 28 numbers from "normal".
The salami sandwich on oat-bran bread was tasty. I can do that. Will probably be ALL wrong for the cardio issues, but.. *shrug* I can only do so much at one time.
Tonite I shall have Tilapia fish. Dad showed me how to cook it. I hope it turns out even 1/2 as good as his was. Perhaps with cauliflower. (And white wine to keep with the "all white food" theme? Probably water, tho.)
I think I have some sugar-free Jello mix. Maybe that would be a tasty treat...