In my continuing battle to do something POSITIVE with my eating habits, I've gone looking for high-fiber, low-fat, low cholesterol, low sodium and did I mention high fiber - foods.
I read the label on this "12-grain bread" and it looked like it was something that might be both tasty and healthier than Wonder© Bread, so I bought it.
I didn't bother to think at the time "WTF is this 12-grain bit?" But today while eating my 12-grain bread and sliced turkey sandwich for lunch, I decided to count the number of grains that I could see/identify/remember from biology class.
I could remember very few. Barley, wheat, rice, corn, oats (all the chex cereals, with the addition of barley), rye, .... and then I petered out. That's only 6. So I looked at the bread.
I shouldn't have.
Apparently SEEDS count now. There were little brown seeds that looked something like small bugs on it. I think they MIGHT have been Flax seeds. There were other seeds too - in fact, I'm fair certain I recognized some of those other seeds from bags of birdseed and hamster food I've bought over the years.
I'm eating gerbil-food sandwiches.
Congratulations to the White Sox. Great game last nite.